Snopes misleads the public, and lies to its readers:

snopes .com lie's to the public

snopes .com lie’s to the public

How can something be a half truth?  Well thanks to, you have their personal opinion attached to it.  How is this possible you ask?  I just think it’s great when you research some fact, to find out if a rumor is true, that you get some dude’s personal opinion on top of it.  Maybe they’re cofused on the idea no one is interested in them individually, but just the damn information.  Life is complicated, but I thought this was a yes or no question?  Multiple choice style questions cannot have a half truth. Hasn’t this been ingrained in us at an early age that when we draw cute dinosaur pictures instead of answering a series of true or false question, that you’re going to fail? Oh you might get an additional one point for your prehistoric image, but you fail.

I recently contacted Snopes in response to a attack on one of my articles. The title is “Coca Cola Phosphric Acid”, and it is a brief description of the weird alternative uses you can use with coke in a pinch. Nothing in my article is incorrect, but somehow they managed to reference my article as incorrect. Confused, well me too but let’s carry on.

The article:

I had contacted about their winded article on how Coca Cola is safe to drink, and that it indeed contained many types of acids, including Phosphoric Acid.  This is their response:

“Nothing in the Wikipedia article you reference states that ingesting
Phosphoric acid in the small amounts commonly found in soft drinks
such as Coca-Cola is harmful. In fact, the article notes that
Phosphoric acid is a common food additive, which demonstrates that it
Obviously isn’t harmful to ingest in moderate quantities.”

This was my reference to Wikipedia:


Food-grade phosphoric acid (additive E338) is used to acidify foods and beverages such as various colas, but not without controversy regarding its health effects.[6] It provides a tangy or sour taste, and being a mass-produced chemical is available cheaply and in large quantities. The low cost and bulk availability is unlike more expensive seasonings that give comparable flavors, such as citric acid which is obtainable from citrus, but usually fermented by Aspergillus niger mold from scrap molasses, waste starch hydrolysates and phosphoric acid.[7]


You know its funny, even if the article says, ” Food-grade phosphoric acid (additive E338) is used to acidify foods and beverages such as various colas, but not without controversy regarding its health effects.” My question wasn’t about if it was safe to drink but that it only contained Phosphoric Acid.  If they could add this important rumor to their collection of urban lies. They didn’t even answer my question properly. Well, That just simply doesn’t matter.

snopes is a HOAX

Snopes is a HOAX












That’s it guys, I was totally wrong all these years, time to pack it up.  My doctor, nutritionist, and health professional was all wrong. Its Damn safe, sorry for the confusion. Let alone what my dentist would say about this.  Even with small amounts, these professionals would have a field day. I could go on for hours referencing just about any other profession in the world. Well you see where I am going with this.

Since then, I have attempted to contact them, stick to my guns and ask them to update one little simple fact that Coca Cola does contain these dangerous chemicals. No response! Very typical when you have something to hide. Really suspicious when you do some investigation into their Coke lore section. Very one sided, like they are trying to promote the health benefits of coke, I mean coca cola.  Are you guys being paid to promote cola’s? I mean how can you say Coca Cola used to contain Coke, that it is only a half truth?  Either its true or not, enough with your bullish% opinions!  True or False, or close down your site. No one needs to be more confused after visiting your misleading urban legends. Busted!



Global Engine of Deceit, Lies and Control Are Ending

Here are 5 signs that the era of deception and duplicity is coming to an end:

5 Big Signs The Global Engine of Deceit, Lies and Control Are Coming To End

5 Big Signs The Global Engine of Deceit, Lies and Control Are Coming To End

Pharmaceutical Industrial Complex Has Been Exposed
Perhaps one of the biggest controlling entities of the world is the pharmaceutical industrial complex who has deceived billions for almost two centuries. Their corruption, fabrications and outright deceit has enveloped almost every nation on Earth. In the last decade alone, millions have outcasted drugs and vaccines from their circle of trust. More people are coming to discover that this powerful group of criminals will stop at nothing to sell their snake oil to the public. Over the last several years, Pfizer, GlaxoSmithKline, and Novartis — and all other pharmaceutical giants, which once seemed unassailable are slowly drowning. Drug discovery jobs have disappeared by the thousands in the United States and by the hundreds in Europe as the industry has cut costs in order to adjust to what is widely perceived as the end of the blockbuster-drug era.

People are getting it. From the H1N1 scandal to HPV….from Lipitor toVioxx, the public is catching on that most modern day diseases are man-made to sell us more poison in a vicious cycle which perpetuates until our death. Research is now showing that natural health products are as effective as man-made drugs and for the first time in history, the natural health industry is aiming to amend legislation to allow physicians to include natural health products in their practice–a change that could revolutionize the allopathic treatment model.

2. The Media Is No Longer Capable of Instilling Trust

Recent polls now show that an overwhelming 80% of the population no longer trusts mainstream newscasts. From the lies and promotion of wars to our health, the mainstream media is incapable of generating any unbiased newsworthy content without corporate or government propaganda. Conan O’Brien easily revealed how mainstream media’s scripted taking points are just a farce. This happens almost everyday on any issue you can imagine, across all networks at any time. The media, as they say “is a joke” branded to program the minds of millions though manipulation and deception. But their dominion and monopoly has been thwarted by the alternative media who are now fully engaged in exposing every lie one at a time….and we are achieving great success.

3. The Conventional Food Industry is Collapsing
By observing the chess match between anti-GMO camps and Monsanto (and their lobbyists), we see a clear indication that big agriculture, biotech and the entire food industry is in turmoil. Trade agreements currently being drafted in developed nations are attempting to secure legislation dictating all GMO labeling as illegal. Resistance against GMOs are being defined as “anti-free trade practices” that governments are attempting to enforce in the form of economic sanctions against nations that attempt to ban GMOs. Labeling initiatives spawned by various groups are being exposed as controlled opposition and the true intentions and transparency of these organizations is inevitable. Food giants are being held accountable for their manufacturing processes, toxic ingredients and lack of credibility.

All of these things are sure signs that the biotech industry is losing control as the entire world is awakening to the dangers of genetically modified foods and the conventional food supply. Technology is coming forward that will soon allow on-the-spot tests for environmental toxins, GMOs, pesticides, food safety and more with their smartphones and other hand-held devices as a defiant public will stop at nothing to regain independence within the food supply.

4. The Freedom Movement Is Gaining Momentum
De facto foreign administrations of unelected industrialists, financiers, academics, military leaders along with representatives from our elected government officials have been very busy the past century implementing changes into nations who were once sovereign and free. However, they have no real authority to restrict public mobility, free trade or limit access to anything. That means that everybody is free to drive without insurance, driver’s license, license plates, free to trade any articles of exchange including vitamins, supplements, healing modalities and free to consume and ingest anything they wish without restriction. This is a right of all people born on any land, and the movement to educate millions on these issues is rising across the globe. Mass populations are starting to see the reality that there is no longer sovereignty within nations. The people of these nations have lost their ability to write their own laws, avoid arrest, injury and damage from corporations which seek to remove all the freedoms from the people.

The elite societies of the world are now petrified of the awakening of these fundamental human rights. This is the fear of every official who deems their opinion can be enforced over others through artificial laws that don’t hold any weight in the highest courts. We are now declaring those rights more than ever and every beneficiary of the corrupt system is sending the police to insist that we are in wrong and they are right. It is about knowing what absolute sovereignty truly is and embracing the power to express that right regardless of anybody else’s interpretation. Police are being held accountable for these injustices and their homes and possessions are being taken from them in the highest courts as the people fight for their rights to be free and will accept no damage by illegal enforcement (the police) in the interim.

5. The Liberation of Nature and Abolishment of All Things Toxic Is Now Inevitable

More than a dozen U.S. states have now completely decriminalized the act of possessing marijuana and both Colorado and Washington have made it legal to possess, sell, transport and cultivate the plant. But soon it may be legalized across the entire country. That is quite the 180 from the federal government’s tune in 2011 when they decreed that marijuana had no accepted medical use and should remain classified as a highly dangerous drug like heroin. Nobody has the right to criminalize or restrict anybody from possessing a plant or smoking it for that matter. The rights of people to interact with nature are being recognized on all levels and cannabis liberation is a amazing step forward.

The restoration of clean drinking water through the removal of toxic fluoride is another example of how governments can no longer contain their lies, in this case the 60-year old deception of fluoride. Almost the entire world is now coming full circle to the health consequences of poisoning the water supply with fluoride. Most developed nations, including all of Japan and 97% of western Europe, do not fluoridate their water. Israel was recently added to that list. Many communities, over the last few years, stopped fluoridation in the US, Canada, New Zealandand Australia. Recently, both Wichita, Kansas and Portland, Oregonrejected fluoridation 60% to 40%. Hamilton, NZ, councilors voted 7-1 to stop 50 years of fluoridation after councilors listened to several days of testimony from those for and against fluoridation. Windsor, Ontario, stopped 51 years of fluoridation. Sixteen regional councils have halted or rejected fluoridation in Queensland since mandatory fluoridation was dropped there in Nov. 2012.

The news is spreading and a renaissance is blooming worldwide. There is no stopping it. The potential war in Syria which has no support from the American public, is a beautiful reminder that people are tuning into their own hearts and wisdom as they come to understand that war will never accomplish anything but create more war.

Conspiracy Fact

16 Conspiracy Theories That Turned Out To Be True:

16 Conspiracy Theories That Turned Out To Be True

16 Conspiracy Theories That Turned Out To Be True

Are you a conspiracy theorist?  If not, perhaps you should be.  Yes, there have certainly been a lot of “conspiracy theories” over the years that have turned out not to be accurate.  However, the truth is that a large number of very prominent conspiracy theories have turned out to actually be true.  So the next time that you run into some “tin foil hat wearing lunatics”, you might want to actually listen to what they have to say.  They may actually know some things that you do not.  In fact, one recent study found that “conspiracy theorists” are actually more sane than the general population.  So the next time you are tempted to dismiss someone as a “conspiracy theorist”, just remember that the one that is crazy might actually be you.  The following are 16 popular conspiracy theories that turned out to be true…

1. “They Put Cancer Viruses Into Our Vaccines”

Not all vaccines contain cancer viruses.  But tens of millions of Americans did receive vaccines with cancer viruses in them, and now we have learned that even the CDC has admitted that this is true…

The CDC has quickly removed a page from their website, which is now cached here, admitting that more than 98 million Americans received one or more doses of polio vaccine within an 8-year span when a proportion of the vaccine was contaminated with a cancer causing polyomavirus called SV40. It has been estimated that 10-30 million Americans could have received an SV40 contaminated dose of the vaccine.

SV40 is an abbreviation for Simian vacuolating virus 40 or Simian virus 40, a polyomavirus that is found in both monkeys and humans. Like other polyomaviruses, SV40 is a DNA virus that has been found to cause tumors and cancer.

2. “ATM Machines Will Someday Use Facial Recognition Technology”

According to the Daily Mail, a new generation of ATM machines is being developed that will use cutting edge facial recognition technology…

Cumbersome and slow cash machines with clunky buttons and tiny hard-to-see screens could soon be a thing of the past thanks to a range of next-generation ATMs.

Ohio-based security firm Diebold has created a touchscreen cash machine that works like a tablet computer, uses facial recognition and QR codes to identify and authenticate users, and has built-in safety cameras.

3. “The U.S. Government And Monsanto Are Teaming Up Against Opponents Of Genetically-Modified Food”

The establishment does not like those that are trying to stand in the way of genetically-modified food.  The following is from a recent Activist Post article…

A shocking new investigative report from the largest daily newspaper in Germany alleges that Monsanto, the US Military and the US government have colluded to track and disrupt both anti-GMO activists and independent scientists who study the adverse effects of genetically modified food.

As revealed yesterday by Sustainable Pulse, on July 13th the German newspaper Süddeutsche Zeitung detailed information on how the US Government “advances the interests of their corporations,” focusing on Monsanto as a prime example.

The report titled, “The Sinister Monsanto Group: ‘Agent Orange’ to Genetically Modified Corn,” described a ‘new fangled cyber war’ being waged against both eco-activists and independent scientists by supporters and former employees of Monsanto, who are described as “operationally powerful assistants” and who have taken up sometimes high-ranking posts in the US administration, regulatory authorities, and some of whom have connections deep within the military industrial establishment, including the CIA.

4. “Someday Scientists Will Be Using Millions Of Genetically-Modified Animals In Scientific Experiments”

Did you know that literally millions of genetically-modified animals are being experimented on in labs all over the globe?…

The number of genetically modified (GM) animals used in scientific research in Britain has exceeded the number of ordinary laboratory animals for the first time, according to official statistics that show a 9 per cent overall increase in the use of experimental animals last year.

Some 4,033,310 animals were used in scientific experiments started in 2012, an increase of 322,689, or 9 per cent over the previous year. There were 1.91 million scientific “procedures” used with GM animals in 2012 compared to 1.68.m procedures on normal animals.

5. “Scientists All Over The World Are Creating Extremely Bizarre Human-Animal Hybrids”

Should scientists be creating beings that are part human and part animal?  Well, it is happening all over the planet.  Just check out some of the things that a recent Slate article says is happening in labs around the world…

Not long ago, Chinese scientists embedded genes for human milk proteins into a mouse’s genome and have since created herds of humanized-milk-producing goats. Meanwhile, researchers at the University of Michigan have a method for putting a human anal sphincter into a mouse as a means of finding better treatments for fecal incontinence, and doctors are building animals with humanized immune systems to serve as subjects for new HIV vaccines.

Pretty disgusting eh?

And here are some other ways that scientists are combining humans and animals…

-Rabbit Eggs with Human Cells

-Pigs with Human Blood

-Sheep with Human Livers

-Cow Eggs with Human Cells

-Cat-Human Hybrid Proteins

For much more on this, please see my previous article entitled “Human-Animal Hybrids: Sick And Twisted Chimeras Are Being Created In Labs All Over The Planet“.

6. “Obama Is Making Government Employees Spy On One Another”

Yes, this is actually happening.  In a previous article, I described how Obama is forcing government workers to spy on the “lifestyles, attitudes and behaviors” of their fellow employees…

Federal employees and contractors are asked to pay particular attention to the lifestyles, attitudes and behaviors – like financial troubles, odd working hours or unexplained travel – of co-workers as a way to predict whether they might do “harm to the United States.” Managers of special insider threat offices will have “regular, timely, and, if possible, electronic, access” to employees’ personnel, payroll, disciplinary and “personal contact” files, as well as records of their use of classified and unclassified computer networks, polygraph results, travel reports and financial disclosure forms.

7. “Pro Wrestling Is Fake”

We have all kind of known this for a long time, right?  Well, now someone is actually leaking the results of pro wrestling matches on the Internet before they happen…

A fan has provoked a furor in the world of professional wrestling after leaking the outcomes of 38 WWE matches ahead of the pay-per-view bouts.

The mystery fan, who identifies himself online as Dolphins1925, claims he has obtained the information from a source at Worldwide Wrestling Entertainment (WWE), and is revealing the results to highlight the organisation’s failure to keep its storylines confidential.

Dolphins1925 started posting the results on Reddit’s pro-wrestling forum after another fan launched a “prediction series”, asking users for their picks ahead of the matches. He has since maintained a perfect record, even leaking the results of contests involving wrestling superstars such as John Cena and The Undertaker.

8. “Someday Texas Is Going To Run Out Of Water”

Texas will always have plenty of water, right?


According to CNBC, the water crisis in some areas of Texas is rapidly reaching a breaking point…

Three straight years of blistering drought have strained Texas’ water resources. Some cities like Midland are already steeply raising their water prices. But it’s not just residents of the Lone Star State feeling parched. Texas-based companies are scrambling to reduce their water usage and enact long-term water management plans as a critical business concern.

“As the drought continues, industry’s eyes are opening,” said Jordan Furnans, senior engineer at INTERA, a Texas-based geosciences and engineering firm. Those eyes are opening to discover that more dry years are coming, he said.

There’s a desperate need for water to fuel industrial, chemical and energy operations in some parts of Texas. “If plants shut down, they’re losing millions of dollars per day,” Furnans said.

9. “The IRS Is Specifically Targeting Conservatives”

Only a small percentage of Americans would have believed this particular “conspiracy theory” last year.  But now it is all over the news.  In fact, we have just learned that applications for tax-exempt status from Tea Party groups were ordered to be sent to the only Obama political appointee at the IRS…

IRS employees were ordered by their superiors–including Lois Lerner who pleaded the 5th Amendment against self-incrimination rather than testify in Congress–to send certain Tea Party tax-exemption applications to the office of the IRS’s Chief Counsel, which was headed by William Wilkins, who at that time was the only Obama political appointee at the IRS, according to a letter released today by the House Committee on Oversight and Government Reform.

“As a part of this ongoing investigation, the Committees have learned that the IRS Chief Counsel’s office in Washington, D.C. has been closely involved in some of the applications,” reads a letter released today by the House committees on Oversight and Government and Ways and Means.  “Its involvement and demands for information about political activity during the 2010 election cycle appear to have caused systematic delays in the processing of Tea Party applications.”

10. “Fluoride Is Harmful For Your Teeth”

This is a conspiracy theory that was denied for a very long time.  But now even CNN is admitting the truth…

The Department of Health and Human Services and Environmental Protection Agency are proposing the change because of an increase in fluorosis — a condition that causes spotting and streaking on children’s teeth.

11. “Using A Cell Phone Can Cause Cancer”

Can you get cancer from using a cell phone?  Well, an increasing number of studies indicate that this is actually true…

At the highest exposure levels — using a mobile phone half an hour a day over a 10-year period — the study found a 40 percent increased risk of glioma brain tumors.

12. “Prescription Drugs Kill Large Numbers Of Americans”

Every single year, hundreds of thousands of Americans are killed by prescription drugs.  The following is a brief excerpt from a Vanity Fair article entitled “Deadly Medicine“…

Prescription drugs kill some 200,000 Americans every year. Will that number go up, now that most clinical trials are conducted overseas—on sick Russians, homeless Poles, and slum-dwelling Chinese—in places where regulation is virtually nonexistent, the F.D.A. doesn’t reach, and “mistakes” can end up in pauper’s graves?

13. “The Elite Want To Dramatically Reduce The Global Population”

Yes, many among the global elite really do want to substantially reduce the population of the planet.  The following quotes are from one of my previous articles…

David Rockefeller: “The negative impact of population growth on all of our planetary ecosystems is becoming appallingly evident.”

CNN Founder Ted Turner: “A total world population of 250-300 million people, a 95% decline from present levels, would be ideal.”

Paul Ehrlich, a former science adviser to president George W. Bush and the author of “The Population Bomb”: “To our minds, the fundamental cure, reducing the scale of the human enterprise (including the size of the population) to keep its aggregate consumption within the carrying capacity of Earth is obvious but too much neglected or denied”

-Barack Obama’s primary science adviser, John P. Holdren: “The development of a long-term sterilizing capsule that could be implanted under the skin and removed when pregnancy is desired opens additional possibilities for coercive fertility control. The capsule could be implanted at puberty and might be removable, with official permission, for a limited number of births.”

HBO personality Bill Maher: “I’m pro-choice, I’m for assisted suicide, I’m for regular suicide, I’m for whatever gets the freeway moving – that’s what I’m for. It’s too crowded, the planet is too crowded and we need to promote death.”

14. “Innocent People Are Murdered, Skinned And Dismembered During Satanic Rituals”

Satanists really do exist, and sometimes they do really, really awful things.  The following is one recent example…

Moises Meraz-Espinoza walked into the Huntington Park Police Department two years ago to report a crime: He had killed his mother.

Officers went to the Maywood apartment that the then-18-year-old factory worker shared with his mother, Amelia Espinoza, 42, and found a gruesome scene. A trail of blood led to the bathroom, where plastic covered the walls and floor. There, they found an electrical circular saw with pieces of bone, blood and flesh stuck to the blade. Nearby, in a freezer, police found skin and muscles stored in plastic bags. The woman’s skull, with all her teeth plucked out, her eyes removed and two upside-down crosses carved into the bone, was stashed in a backpack.

Prosecutors say that Meraz-Espinoza strangled his mother and then skinned, filleted and dismembered her body as part of a satanic ritual.

15. “The NSA Is Spying On Our Phone Calls, Internet Searches And Financial Transactions”

Thanks to Edward Snowden, we have learned much more about how the NSA spies on all of us.  And just this week it has come out that the NSA has no problem snooping on you if you are a friend of a friend of a friend of someone that might be a potential terrorist…

Chris Inglis, the agency’s deputy director, was one of several government representatives—including from the FBI and the office of the Director of National Intelligence—testifying before the House Judiciary Committee this morning. Most of the testimony largely echoed previous testimony by the agencies on the topic of the government’s surveillance, including a retread of the same offered examples for how the Patriot Act and Foreign Intelligence Surveillance Act had stopped terror events.

But Inglis’ statement was new. Analysts look “two or three hops” from terror suspects when evaluating terror activity, Inglis revealed. Previously, the limit of how surveillance was extended had been described as two hops. This meant that if the NSA were following a phone metadata or web trail from a terror suspect, it could also look at the calls from the people that suspect has spoken with—one hop. And then, the calls that second person had also spoken with—two hops. Terror suspect to person two to person three. Two hops. And now: A third hop.

16. “The Federal Reserve Is A Perpetual Debt Machine That Is Designed To Create Inflation”

The Federal Reserve is a private banking cartel that was created by the bankers and that serves the interest of the bankers.  It was designed to perpetually increase the U.S. national debt and to perpetually create inflation.  Unfortunately, it has done a great job on both counts.  Since the Federal Reserve was created back in 1913, the U.S. national debt has gotten more than 5000 times larger, and the value of the U.S. dollar has fallen by more than 96 percent.

News will kill you

News is bad for you – and giving up reading it will make you happier:

News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether

News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether


News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether. In the past few decades, the fortunate among us have recognised the hazards of living with an overabundance of food (obesity, diabetes) and have started to change our diets. But most of us do not yet understand that news is to the mind what sugar is to the body. News is easy to digest. The media feeds us small bites of trivial matter, tidbits that don’t really concern our lives and don’t require thinking. That’s why we experience almost no saturation. Unlike reading books and long magazine articles (which require thinking), we can swallow limitless quantities of news flashes, which are bright-coloured candies for the mind. Today, we have reached the same point in relation to information that we faced 20 years ago in regard to food. We are beginning to recognise how toxic news can be.

News misleads. Take the following event (borrowed from Nassim Taleb). A car drives over a bridge, and the bridge collapses. What does the news media focus on? The car. The person in the car. Where he came from. Where he planned to go. How he experienced the crash (if he survived). But that is all irrelevant. What’s relevant? The structural stability of the bridge. That’s the underlying risk that has been lurking, and could lurk in other bridges. But the car is flashy, it’s dramatic, it’s a person (non-abstract), and it’s news that’s cheap to produce. News leads us to walk around with the completely wrong risk map in our heads. So terrorism is over-rated. Chronic stress is under-rated. The collapse of Lehman Brothers is overrated. Fiscal irresponsibility is under-rated. Astronauts are over-rated. Nurses are under-rated.

We are not rational enough to be exposed to the press. Watching an airplane crash on television is going to change your attitude toward that risk, regardless of its real probability. If you think you can compensate with the strength of your own inner contemplation, you are wrong. Bankers and economists – who have powerful incentives to compensate for news-borne hazards – have shown that they cannot. The only solution: cut yourself off from news consumption entirely.

News is irrelevant. Out of the approximately 10,000 news stories you have read in the last 12 months, name one that – because you consumed it – allowed you to make a better decision about a serious matter affecting your life, your career or your business. The point is: the consumption of news is irrelevant to you. But people find it very difficult to recognise what’s relevant. It’s much easier to recognise what’s new. The relevant versus the new is the fundamental battle of the current age. Media organisations want you to believe that news offers you some sort of a competitive advantage. Many fall for that. We get anxious when we’re cut off from the flow of news. In reality, news consumption is a competitive disadvantage. The less news you consume, the bigger the advantage you have.

News has no explanatory power. News items are bubbles popping on the surface of a deeper world. Will accumulating facts help you understand the world? Sadly, no. The relationship is inverted. The important stories are non-stories: slow, powerful movements that develop below journalists’ radar but have a transforming effect. The more “news factoids” you digest, the less of the big picture you will understand. If more information leads to higher economic success, we’d expect journalists to be at the top of the pyramid. That’s not the case.

News is toxic to your body. It constantly triggers the limbic system. Panicky stories spur the release of cascades of glucocorticoid (cortisol). This deregulates your immune system and inhibits the release of growth hormones. In other words, your body finds itself in a state of chronic stress. High glucocorticoid levels cause impaired digestion, lack of growth (cell, hair, bone), nervousness and susceptibility to infections. The other potential side-effects include fear, aggression, tunnel-vision and desensitisation.

News increases cognitive errors. News feeds the mother of all cognitive errors: confirmation bias. In the words of Warren Buffett: “What the human being is best at doing is interpreting all new information so that their prior conclusions remain intact.” News exacerbates this flaw. We become prone to overconfidence, take stupid risks and misjudge opportunities. It also exacerbates another cognitive error: the story bias. Our brains crave stories that “make sense” – even if they don’t correspond to reality. Any journalist who writes, “The market moved because of X” or “the company went bankrupt because of Y” is an idiot. I am fed up with this cheap way of “explaining” the world.

News inhibits thinking. Thinking requires concentration. Concentration requires uninterrupted time. News pieces are specifically engineered to interrupt you. They are like viruses that steal attention for their own purposes. News makes us shallow thinkers. But it’s worse than that. News severely affects memory. There are two types of memory. Long-range memory’s capacity is nearly infinite, but working memory is limited to a certain amount of slippery data. The path from short-term to long-term memory is a choke-point in the brain, but anything you want to understand must pass through it. If this passageway is disrupted, nothing gets through. Because news disrupts concentration, it weakens comprehension. Online news has an even worse impact. In a 2001 study two scholars in Canada showed that comprehension declines as the number of hyperlinks in a document increases. Why? Because whenever a link appears, your brain has to at least make the choice not to click, which in itself is distracting. News is an intentional interruption system.

News works like a drug. As stories develop, we want to know how they continue. With hundreds of arbitrary storylines in our heads, this craving is increasingly compelling and hard to ignore. Scientists used to think that the dense connections formed among the 100 billion neurons inside our skulls were largely fixed by the time we reached adulthood. Today we know that this is not the case. Nerve cells routinely break old connections and form new ones. The more news we consume, the more we exercise the neural circuits devoted to skimming and multitasking while ignoring those used for reading deeply and thinking with profound focus. Most news consumers – even if they used to be avid book readers – have lost the ability to absorb lengthy articles or books. After four, five pages they get tired, their concentration vanishes, they become restless. It’s not because they got older or their schedules became more onerous. It’s because the physical structure of their brains has changed.

News wastes time. If you read the newspaper for 15 minutes each morning, then check the news for 15 minutes during lunch and 15 minutes before you go to bed, then add five minutes here and there when you’re at work, then count distraction and refocusing time, you will lose at least half a day every week. Information is no longer a scarce commodity. But attention is. You are not that irresponsible with your money, reputation or health. Why give away your mind?

News makes us passive. News stories are overwhelmingly about things you cannot influence. The daily repetition of news about things we can’t act upon makes us passive. It grinds us down until we adopt a worldview that is pessimistic, desensitised, sarcastic and fatalistic. The scientific term is “learned helplessness”. It’s a bit of a stretch, but I would not be surprised if news consumption, at least partially contributes to the widespread disease of depression.

News kills creativity. Finally, things we already know limit our creativity. This is one reason that mathematicians, novelists, composers and entrepreneurs often produce their most creative works at a young age. Their brains enjoy a wide, uninhabited space that emboldens them to come up with and pursue novel ideas. I don’t know a single truly creative mind who is a news junkie – not a writer, not a composer, mathematician, physician, scientist, musician, designer, architect or painter. On the other hand, I know a bunch of viciously uncreative minds who consume news like drugs. If you want to come up with old solutions, read news. If you are looking for new solutions, don’t.

Society needs journalism – but in a different way. Investigative journalism is always relevant. We need reporting that polices our institutions and uncovers truth. But important findings don’t have to arrive in the form of news. Long journal articles and in-depth books are good, too.

I have now gone without news for four years, so I can see, feel and report the effects of this freedom first-hand: less disruption, less anxiety, deeper thinking, more time, more insights. It’s not easy, but it’s worth it.